NET FIT PROGRAM

The Netfit Program is a unique opportunity for you to train with your daughter through a shared interest of Netball and Fitness. By doing this program with your daughter you are setting an example for your child that fitness and health are an important part of life.

The focus of the program is on improving fitness, strength, agility, coordination, ball skills and having fun with out the competition of playing Netball.

Your daughter does not have to be playing netball to be apart of this program . They will gain valuable skills that will help improve their confidence without the pressure of playing a sport.

For Children aged 5 to 17 years of age, we run the program during the school term. 

 

Term 1 - Monday 13th January to Thursday 9 April

Term 2 - Monday 27 April to Thursday 2 July

Term 3 - Monday 20 July to Thursday 24 September

Term 4 - Monday 12 October to Thursday 17 December

 

We are located at Shellharbour City Stadium, Croome road Albion Part

  • Cost per Child: $5 per session
  • Cost per Adult: $20 per session