Wellness Retreats
If you're feeling lost, stuck or confused about an area of your life attending Tracy's Wellness Retreats will help you find clarity, breakthrough the barriers holding you back, connect your mind, body and spirit and allow you to move forward with confidence.
Each retreat is hyper-personalised to everyone that attends. You will get exactly what you came for and if you're not sure what you're looking for, Tracy will help you find it.
During a Retreat you will:
- Practice an energetic Yoga flow connecting breath and movement.
- Explore the magic of the breath in a powerful breath work session.
- Learn how to get yourself into a peak state .
- Discover the root cause of what's holding you back from living your best life.
- Breakthrough your limiting beliefs & fears.
- Create a road map from where you are to where you want to be.
- Release & Heal from Emotional Pain.
- Uncover what your purpose is in this life time.
- Connect with like-minded women in a caring, supportive, friendly environment free from judgements.
- Enjoy a nutritious meal & snacks
